Explore what it means to live your BEST LIFE… And live it!
Online Therapy for Individuals in Idaho, Nevada, New Mexico, and Washington
Your struggles feel never-ending.
Caught up in a cycle of wondering what horrible thing is going to happen next.
You pace back and forth… “What do I do? Where do I go?”
Wondering who can help – sometimes it feels like no one else can understand feeling painfully and hopelessly lost.
“How can I get past this and move on to what’s next?”
Reliving your worst moments.
There’ve been endless sleepless nights. You fear going to sleep, knowing the memories and nightmares that are sure to come.
Driving down the freeway, once a simple task, is fraught with difficulty.
Walking past a once nondescript alleyway now brings unwanted flashbacks.
The Fourth of July, once a much-anticipated holiday, now sends your mind and body into a panic.
Everyone talks about “living their best life”…
But you have no idea what that means or how even to get there.
Whether you’ve lived a life of unspeakable tragedy or experienced a traumatic event just yesterday, the symptoms can bring your life to a standstill.
Suddenly, leaving your home gives you anxiety because of the unknown.
Encountering certain people scares you to the point of isolating and avoiding everyone.
I can help you see a change.
Does any of this sound familiar?
Do you have the experience of feeling trapped in a painful cycle, reliving the same terrible moments over and over?
What about other feelings like being constantly on edge, barely able to relax? Or sad to the point of finding no joy in life?
All these patterns and symptoms can result from short-term or long-term trauma, and they can cause you to miss out on the best moments in your life.
But they don’t have to rule your life and steal your best moments.
Let Me Help
About
Hi, I’m Chief.
Deciding to work with me means hope.
It means learning to cope with and work through the painful emotions you feel.
It means reconnecting with the people you love most.
It means discovering (or rediscovering) the things that mean the most.
It means giving yourself a chance to live the life you want with nothing holding you back.
Asking for help isn’t easy… Ask anyway.
You may feel hesitant about reaching out. I understand.
If you’ve read this far, then perhaps you’ve seen something that resonates. Some part of what you’ve seen here sticks out and feels familiar.
Take that first step with the understanding that there are no expectations and no pressure. From day one, we move at your pace. I’m here to help.
Give me a call, and let’s get started:
